# |
Name |
prot |
hiil |
sok |
rasv |
kuit |
kcal |
|
|
1 |
hernekeitto, säilyke, laimentamaton
|
4 |
5 |
0 |
3 |
1 |
68 |
|
2 |
lihapyörykkä, teollinen
|
25 |
15 |
1 |
15 |
1 |
247 |
|
3 |
kerrosateria hese
|
28 |
51 |
0 |
53 |
0 |
882 |
|
4 |
maksalaatikko, vähärasvainen
|
5 |
26 |
0 |
2 |
0 |
147 |
|
5 |
lihamakaroonilaatikko, saarioinen
|
7 |
13 |
1 |
5 |
0 |
131 |
|
6 |
dukes hampurilainen
|
11 |
33 |
3 |
10 |
2 |
265 |
|
7 |
mustikkakeitto
|
0 |
2 |
0 |
0 |
0 |
8 |
|
8 |
sveitsiläinen juustokeitto, kuiva-aineet, knorr
|
22 |
37 |
0 |
21 |
0 |
418 |
|
9 |
vehnälese
|
14 |
14 |
2 |
3 |
48 |
143 |
|
10 |
tonnikalalasagne, kaupan hk
|
6 |
16 |
1 |
5 |
0 |
127 |
|
11 |
kasvislasagne, saarioinen
|
5 |
13 |
4 |
6 |
1 |
120 |
|
12 |
kasvislasagne
|
5 |
13 |
4 |
6 |
0 |
120 |
|
13 |
luomu vehnälese
|
15 |
9 |
4 |
6 |
55 |
143 |
|
14 |
proteiini
|
80 |
5 |
0 |
3 |
0 |
0 |
|
15 |
tofu, pehmeä
|
5 |
3 |
0 |
3 |
0 |
55 |
|
16 |
jauhelihaa ja spagettia pirkka
|
5 |
13 |
0 |
4 |
0 |
105 |
|
17 |
spagetti napolitana
|
11 |
67 |
0 |
5 |
0 |
359 |
|
18 |
myllyn paras makaroni
|
13 |
69 |
0 |
2 |
0 |
0 |
|
19 |
myllyn paras makaroni
|
13 |
69 |
0 |
2 |
4 |
351 |
|
20 |
mikroateria
|
7 |
15 |
0 |
4 |
0 |
0 |
|
21 |
tuorepasta
|
15 |
37 |
0 |
8 |
0 |
69 |
|
22 |
uncle bens basmati&thai
|
8 |
78 |
0 |
0 |
1 |
351 |
|
23 |
dietmix
|
52 |
40 |
0 |
2 |
0 |
392 |
|
24 |
blå band kirkas vihanneskeitto
|
10 |
64 |
0 |
4 |
0 |
335 |
|
25 |
tomaattimurska rainbow o+b
|
2 |
3 |
0 |
0 |
0 |
24 |
|
26 |
bertolli tom+basil
|
2 |
8 |
0 |
1 |
0 |
48 |
|
27 |
texmex pata-aines
|
9 |
77 |
0 |
5 |
6 |
382 |
|
28 |
sienikeitto,lämmin kuppi annos
|
5 |
68 |
0 |
17 |
0 |
442 |
|
29 |
italianpata-aines
|
13 |
68 |
0 |
6 |
0 |
382 |
|
30 |
lasagne saarioinen
|
6 |
13 |
0 |
7 |
1 |
143 |
|
31 |
kirjolohisalaatti
|
4 |
9 |
3 |
9 |
0 |
143 |
|
32 |
tomaattipyree
|
3 |
19 |
0 |
1 |
0 |
81 |
|
33 |
tumma_riisi
|
8 |
74 |
0 |
3 |
0 |
354 |
|
34 |
porkkanaohukaiset atria
|
6 |
29 |
0 |
6 |
1 |
191 |
|
35 |
kana - sinihomejuustokeitto, blåband
|
12 |
51 |
0 |
21 |
0 |
442 |
|
36 |
palautusjuoma n-large2
|
34 |
58 |
0 |
2 |
0 |
398 |
|
37 |
muromysli
|
8 |
65 |
28 |
17 |
6 |
447 |
|
38 |
us-1 protein-xl
|
86 |
0 |
0 |
1 |
0 |
367 |
|
39 |
kinkkusuikale
|
11 |
2 |
0 |
9 |
0 |
0 |
|
40 |
italiansalatti 13 % atria
|
2 |
10 |
3 |
13 |
0 |
172 |
|
41 |
phase3
|
45 |
39 |
0 |
0 |
0 |
335 |
|
42 |
nestle fitness murot
|
8 |
79 |
17 |
1 |
7 |
363 |
|
43 |
ananasmurska
|
0 |
15 |
0 |
0 |
0 |
62 |
|
44 |
pro-plex
|
32 |
41 |
11 |
11 |
0 |
394 |
|
45 |
findus pyttipannu kermakastike
|
5 |
12 |
0 |
8 |
0 |
139 |
|
46 |
aamuprode
|
85 |
3 |
0 |
0 |
0 |
478 |
|
47 |
pyttipannu, euroshopper
|
4 |
19 |
0 |
9 |
0 |
188 |
|
48 |
rice krispies
|
6 |
87 |
10 |
1 |
1 |
382 |
|
49 |
nuudeli
|
1 |
26 |
0 |
2 |
0 |
50 |
|
50 |
malto
|
0 |
97 |
0 |
0 |
0 |
378 |
|
51 |
smart carb
|
4 |
10 |
9 |
1 |
1 |
64 |
|
52 |
chickenwok sweetchili
|
4 |
14 |
0 |
1 |
0 |
81 |
|
53 |
kanaviillokki
|
6 |
12 |
0 |
3 |
0 |
98 |
|
54 |
tikka masala ateriakastike
|
1 |
9 |
0 |
6 |
0 |
98 |
|
55 |
tikka masala, uncle ben's
|
1 |
8 |
0 |
6 |
0 |
98 |
|
56 |
protskupatukka, nutri sport (patukan rav sis 78 g:ssä)
|
11 |
23 |
0 |
7 |
0 |
196 |
|
57 |
atria punajuurisalaatti
|
1 |
5 |
4 |
10 |
1 |
127 |
|
58 |
kaseiini ufs 1dl = 25g
|
90 |
0 |
0 |
1 |
0 |
375 |
|
59 |
kermaisat sinihomejuustoperunat
|
3 |
12 |
0 |
10 |
1 |
155 |
|
60 |
forssan italiansalaatti
|
2 |
8 |
4 |
27 |
2 |
282 |
|
61 |
thai tuna
|
13 |
8 |
0 |
11 |
0 |
179 |
|
62 |
valkoinen papu, säilyke
|
5 |
14 |
0 |
1 |
0 |
81 |
|
63 |
thai-wok
|
3 |
10 |
2 |
2 |
0 |
72 |
|
64 |
maksalaatikko, rusinaton/laktoositon
|
5 |
25 |
7 |
7 |
1 |
182 |
|
65 |
kebab-kastike
|
0 |
10 |
8 |
30 |
0 |
311 |
|
66 |
pinaattikeitto, 300 g, saarioinen
|
2 |
6 |
3 |
4 |
0 |
79 |
|
67 |
alpro soijasuklaamaito
|
3 |
0 |
9 |
1 |
0 |
71 |
|
68 |
ehrmann rasvaton rahka
|
10 |
4 |
0 |
0 |
0 |
59 |
|
69 |
graham lihapiirakka
|
10 |
34 |
2 |
10 |
4 |
294 |
|
70 |
hampurilainen, hesburger
|
13 |
29 |
0 |
17 |
0 |
335 |
|
71 |
nutrilett karamelli-toffee
|
23 |
39 |
23 |
11 |
7 |
353 |
|
72 |
pennepasta ja int. broilerikastike
|
4 |
7 |
0 |
5 |
0 |
96 |
|
73 |
nutrilett pussijuoma
|
36 |
30 |
30 |
7 |
10 |
340 |
|
74 |
naturdiet toffee ateriapatukka
|
27 |
34 |
25 |
12 |
11 |
359 |
|
75 |
kinkkupizza oliiveilla
|
9 |
24 |
0 |
5 |
0 |
184 |
|
76 |
pasta macic asia
|
11 |
65 |
0 |
12 |
0 |
410 |
|
77 |
maggi pastaria tomaatti-mozzarella
|
13 |
68 |
0 |
5 |
0 |
373 |
|
78 |
pirkka pastaa sienikastikkeessa
|
3 |
14 |
0 |
3 |
0 |
93 |
|
79 |
kirjolohikiusaus saarioinen
|
5 |
10 |
2 |
6 |
1 |
112 |
|
80 |
tomaattimurska valkosip. (rainbow)
|
1 |
7 |
0 |
1 |
0 |
38 |
|
81 |
herkkusienet kok.suolaliem. (rainbow)
|
2 |
0 |
0 |
0 |
0 |
12 |
|
82 |
pirkka pastaa tomaattikastikkeessa
|
3 |
16 |
0 |
2 |
0 |
88 |
|
83 |
maggi pastaria chèvre & rucola
|
14 |
58 |
4 |
14 |
3 |
412 |
|
84 |
kebab
|
24 |
0 |
0 |
10 |
0 |
218 |
|
85 |
kirjolohikiusaus kokkikartano
|
3 |
11 |
0 |
7 |
0 |
116 |
|
86 |
duke's hot dog 115 g
|
9 |
31 |
2 |
12 |
1 |
275 |
|
87 |
subway steak & cheese 15cm=100g
|
29 |
42 |
0 |
9 |
0 |
378 |
|
88 |
korpelan kreikkalainen lihapyörykkä
|
17 |
8 |
0 |
5 |
1 |
147 |
|
89 |
tuplaj.hamp.mcdonalds( 170 g) syötä 100g
|
27 |
31 |
0 |
23 |
0 |
430 |
|
90 |
tomaatti-chilipyörykkä hot pot -keitto
|
3 |
11 |
4 |
2 |
0 |
78 |
|
91 |
hk potku texmex-pyörykät & salsadippi
|
13 |
12 |
3 |
7 |
2 |
167 |
|
92 |
heraproteiini
|
76 |
5 |
3 |
11 |
0 |
429 |
|
93 |
malto
|
0 |
94 |
6 |
0 |
0 |
380 |
|
94 |
lihapullat ja muusi atria
|
6 |
11 |
2 |
8 |
1 |
131 |
|
95 |
perunasalaatti, forssan
|
1 |
11 |
1 |
27 |
1 |
294 |
|
96 |
pastaria pastaa pinaatti-juustokastikkee
|
14 |
64 |
0 |
7 |
0 |
380 |
|
97 |
lämmin kuppi fetaj.mak.kasviskeitto
|
6 |
60 |
0 |
11 |
7 |
370 |
|
98 |
blå band hawaian pata,annos (valmis)
|
18 |
10 |
0 |
13 |
3 |
335 |
|
99 |
hernekeitto, lunden
|
6 |
16 |
0 |
2 |
3 |
117 |
|
100 |
moilas pizza tropicana
|
7 |
23 |
2 |
5 |
1 |
168 |
|